Steamed Cauliflower Rice

Steamed Cauliflower Rice

Steamed Cauliflower Rice
Course: Dinner, Side Dish
Cuisine: Chinese
Servings: 1
Calories: 57kcal


  • 8 oz cauliflower
  • 2 tbsp water


  • Pull off the leaves and break the cauliflower into large florets
  • Pulse florets in food processor until finely chopped
  • Heat skillet on med-high heat
  • Heat about 2 tablespoons of water or veggie broth in your skillet, add the cauliflower, then cover until tender, about 2 minutes
  • If there’s still liquid in the pan, take off the lid and let it cook off before serving


Calories: 57kcal | Carbohydrates: 11g | Protein: 4g | Fat: 1g | Saturated Fat: 1g | Sodium: 70mg | Potassium: 678mg | Fiber: 5g | Sugar: 4g | Vitamin C: 109.3mg | Calcium: 50mg | Iron: 1mg
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