Pumpkin Cheese Dip With Fruit

Pumpkin Cheese Dip with Fruit

Pumpkin Cheese Dip with Fruit
Servings: 1
Calories: 221kcal

Ingredients

  • 3/4 cup puree pumpkin
  • 3/4 cup cottage cheese
  • 1/2 tsp ground cinnamon
  • 1/8 tsp ground ginger
  • 1/8 tsp ground cloves
  • 15 drops Sweetleaf Stevia Clear

Instructions

  • Preheat over to 350
  • Mix ¾ cup puree pumpkin, ¾ cup cottage cheese, ½ tsp ground cinnamon, 1/8 tsp
    ground ginger, 1/8 tsp ground cloves and 15 drops of Sweetleaf Stevia Clear
  • Bake 30 minutes and serve with fruit of choice
  • If you choose to eat chilled blend all ingredients and chill for 30-60 minute

Nutrition

Calories: 221kcal | Carbohydrates: 21g | Protein: 20g | Fat: 7g | Saturated Fat: 3g | Cholesterol: 27mg | Sodium: 583mg | Potassium: 542mg | Fiber: 6g | Sugar: 10g | Vitamin A: 28818IU | Vitamin C: 8mg | Calcium: 179mg | Iron: 3mg
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