Glazed Garlic Chicken Breast

Glazed Lemon Chicken Breast

Glazed Lemon Chicken Breast
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Prep Time: 2 hours
Cook Time: 25 minutes
Total Time: 2 hours 25 minutes
Course: Dinner, Main Course
Keyword: Chicken, Dijon Mustard, Garlic, Lemon, Roasted, Stevia
Phase: Phase 2, Phase 4, Phase 6
Servings: 1
Calories: 131kcal

Ingredients

  • 3.5 oz chicken breast
  • 8 liquid stevia drops or 1 packet
  • 1 tbsp dijon mustard no added sugar
  • 1 tsp lemon zest
  • 1 clove garlic
  • 1 tbsp lemon juice
  • pink salt to taste
  • pepper to taste
US Customary - Metric

Instructions

  • Combine all ingredients and marinate at least two hours.
  • Heat oven to 400°F.
  • Place chicken breast in a baking dish and spoon the marinade over.
  • Bake for 25 minutes.

Nutrition

Calories: 131kcal | Carbohydrates: 3g | Protein: 22g | Fat: 3g | Saturated Fat: 0g | Cholesterol: 63mg | Sodium: 286mg | Potassium: 367mg | Fiber: 0g | Sugar: 0g | Vitamin C: 10.5mg | Iron: 0.6mg
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