Blend ingredients in blender, Ninja, Magic Bullet, etc.
Heat large skillet on medium / medium-high heat
Coat with cooking spray
When skillet is completely heated, pour mixture on skillet and swirl pan to spread mixture over entire pan
Let cook for a minute or two; wrap may puff up, just remove lid and prepare to flip
When wrap is set, swirl pan to be sure wrap is not sticking to pan
Use some wrist action to flip the wrap, or a Gigantron pancake flipper
Cook another 30 seconds, slide onto plate, and create the most delicious wrap you