Coconut Aminos Scallops

Coconut Aminos Scallops

Coconut Aminos Scallops
Cuisine: Seafood
Keyword: Scallops, Seafood
Servings: 1
Calories: 150kcal

Ingredients

  • 4.5 oz scallops
  • 1/8 tsp Old Bay seasoning
  • 1/8 tsp Mrs. Dash
  • juice from quarter of a lemon
  • 1/4 cup coconut Aminos

Instructions

  • Heat lemon juice and coconut Aminos in skillet over medium-high heat
  • Sprinkle scallops Old Bay and Mrs. Dash
  • Add scallops to skillet and cook thoroughly

Nutrition

Calories: 150kcal | Carbohydrates: 17g | Protein: 15g | Fat: 1g | Saturated Fat: 1g | Cholesterol: 31mg | Sodium: 1856mg | Potassium: 262mg | Fiber: 1g | Sugar: 1g | Iron: 1mg
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