Cheesy Stuffed Portobello Mushroom

Cheesy Stuffed Portobello Mushroom

Print Recipe Rate Recipe
Course: Dinner, Lunch, Snack
Keyword: Cheese, Mushroom
Phase: Phase 6
Servings: 1
Calories: 144kcal

Ingredients

  • 1/2 cup cottage cheese
  • 2 large portobello mushroom caps
  • 1 clove garlic minced
  • pinch black pepper
  • red pepper flakes to taste
  • pink salt to taste

Instructions

  • Preheat oven to 350 degrees
  • Add minced garlic, black pepper, & red pepper flakes (if desired) to cottage cheese and mix thoroughly
  • Scoop into caps of portobello mushrooms
  • Bake for about 20 minutes or until cooked through
  • Remove from oven and sprinkle with pink salt

Nutrition

Calories: 144kcal | Carbohydrates: 11g | Protein: 15g | Fat: 5g | Saturated Fat: 2g | Cholesterol: 18mg | Sodium: 398mg | Potassium: 721mg | Fiber: 2g | Sugar: 7g | Vitamin A: 147IU | Vitamin C: 1mg | Calcium: 87mg | Iron: 1mg
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